Private Lessons

The Benefits of Yoga

  • Reduces stress
  • Increases metabolism & aids in digestion
  • Better focus
  • Increased libido
  • Decreases joint pain
  • Increases flexibility
  • Better posture

The Benefits of Meditation

  • Reduces stress
  • Better focus
  • Increases self-awareness & happiness
  • Improves relationships
  • Increases energy
  • Improves sleep
  • Lowers blood pressure
  • Improves memory

Are you interested in starting a yoga or meditation practice but intimated by a class setting? Or are you a devout yogi looking to deepen your practice? A private lesson gives you the opportunity to completely customize a class to your needs! Lessons are done by the hour and offered on-site as well as in studio. (Prices vary depending on location.)

Investment: Starting at $85